Our extensive, free workout database is available over on ERG Database! You can sort and filter all of our workouts by training zone and download the files directly! You can then upload the workouts to Zwift and other platforms!
To load the workout into Zwift:
- Download the .ZWO file from our library
- Open your computer's Downloads folder
- Move the downloaded .ZWO file into your Zwift Workout folder via the following file-path: Documents > Zwift > Workouts > [Your Zwift ID]
- Load up Zwift and get to work!