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In this episode of the podcast, Ken chats with Tyler Pearce, AKA The Vegan Cyclist. Be sure to check out his Youtube channel for some awesome content and ...
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In this episode of the podcast, Shayne, Chris, and Ken discuss making the impossible possible: Racing every week on Zwift year-round and continually build ...
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In this episode of the podcast, Shayne, Chris, and Ken Discuss reverse periodization and how it can be used to train for ultra-endurance events like the D ...
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In this episode of the podcast, Shayne, Chris, and Ken speak about the main cycling training platforms giving “what’s hot” and “what’s not” for each. Our ...
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In this episode of the podcast, Shayne, Chris, and Ken chat it up about supplements and which ones are most likely worth your money. And our special guest ...
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In this episode, Shayne, Ken, and Chris chat about heart rate variability: What is it? How does it work? Is this a helpful tool for cyclists? And exercise ...
